昨天听了ｃｕｓｔｏｍｅｒ Ｌｉｎｇ说五月天演唱会加演一场，便到Ｓｉｓｔｉｃ网站看看究竟。
一看就有点‘火’！
我们是在２月的时候就预购了门票。演唱会是定在２９／８（星期六）。昨天看了加演那场的日期，为何是在２８／８（星期五）！变成早买的人看最后？？？是我们笨吗？？ 天理何在啊。。。！！！
唱：“但是又何奈。。。。” ＄已经付了，票也拿，不能斟样了。。。
如果你是我，你也会有点不快的， 对嘛？
Monday, June 01, 2009
1st time at Fitness@Work
Yesterday was my first time at this Fitness@Work program. Its a program to bring sports nearer to heartlanders, and of course, to encourage more people to move their body!
Actually it has been conducting for more than a year in AMK... and I did not have a chance to go till yesterday :p
The program is very well done and fun! We do body combat in the first half and 2nd half, hi-low aerobics. I strongly encourage everyone to go!
It has been a long time I do this kind of class. Hmmm... I am still ok, except for some mistake here and there. Luckily I am still able to understand the ques, listen to the tempo of the music and do my action in proper. Those that I learnt years ago in aerobics instructor class has come back to me :)
Sad to hear from those regulars that classes finishing soon on the 29th June. Not enough people. They aimed for 100people, then the class will continue here in AMK central, but less than that turn up. This means that people are not exercising still!
By the way, new standard from MOH:
Exercise more than 30minutes for at least 5 days a week.
The reason for this is, we are eating too much, and the food we eat have too much seasoning! Therefore, once eaten, needs to exhaust. If not, you will get unhealthy in a long term!
I seriously hope that more people can achieve that standard.... though I know its not easy task.
Jia you! Ganbate!
Actually it has been conducting for more than a year in AMK... and I did not have a chance to go till yesterday :p
The program is very well done and fun! We do body combat in the first half and 2nd half, hi-low aerobics. I strongly encourage everyone to go!
It has been a long time I do this kind of class. Hmmm... I am still ok, except for some mistake here and there. Luckily I am still able to understand the ques, listen to the tempo of the music and do my action in proper. Those that I learnt years ago in aerobics instructor class has come back to me :)
Sad to hear from those regulars that classes finishing soon on the 29th June. Not enough people. They aimed for 100people, then the class will continue here in AMK central, but less than that turn up. This means that people are not exercising still!
By the way, new standard from MOH:
Exercise more than 30minutes for at least 5 days a week.
The reason for this is, we are eating too much, and the food we eat have too much seasoning! Therefore, once eaten, needs to exhaust. If not, you will get unhealthy in a long term!
I seriously hope that more people can achieve that standard.... though I know its not easy task.
Jia you! Ganbate!
I went to watch Aaron Kwok Concert!
是一场很有Showmenship 的演唱会！
星期五那天还在想要不要去看。。。。。。 想不到珍在星期六，7点 到了可电话说把票给我们！ Mad rush... 为了看这场演唱会，我们连晚餐也只是咬了面包， 就跑了！
到了indoor, 已经错过了前15分钟的开场show。。。。 浪费嘞！
不过还好啦，下来更棒！！！！
那个有世界建力士纪录的舞台真的是如同所说的‘超炫’！！！
每个表演环节都是给我们不同的惊喜！ 可以说是我看得最棒的演唱会了。
说到歌迷， 年龄真的差据任无法阻担他们的热情！40 来岁的uncle 还比我们high, 喊“我也爱你”也不必那年轻的小声 ;) 城城说的对， 他的歌迷是“家庭式”的 - 爸，妈和孩子。 毕竟，他也是在演艺圈里打拼了二十年了。。。Times fly。。。
城城 的Stamina 是我们所佩服的 （身材不用说啦！呵 ；）） 唱跳到1140pm也，不容易。 上次看张学友也是大概唱到这个时间。
Its really worth scarifying our dinner for this concert! Cheers!
星期五那天还在想要不要去看。。。。。。 想不到珍在星期六，7点 到了可电话说把票给我们！ Mad rush... 为了看这场演唱会，我们连晚餐也只是咬了面包， 就跑了！
到了indoor, 已经错过了前15分钟的开场show。。。。 浪费嘞！
不过还好啦，下来更棒！！！！
那个有世界建力士纪录的舞台真的是如同所说的‘超炫’！！！
每个表演环节都是给我们不同的惊喜！ 可以说是我看得最棒的演唱会了。
说到歌迷， 年龄真的差据任无法阻担他们的热情！40 来岁的uncle 还比我们high, 喊“我也爱你”也不必那年轻的小声 ;) 城城说的对， 他的歌迷是“家庭式”的 - 爸，妈和孩子。 毕竟，他也是在演艺圈里打拼了二十年了。。。Times fly。。。
城城 的Stamina 是我们所佩服的 （身材不用说啦！呵 ；）） 唱跳到1140pm也，不容易。 上次看张学友也是大概唱到这个时间。
Its really worth scarifying our dinner for this concert! Cheers!
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