After a month of feasting on pineapple tarts and all the lovely peanuts cookies, I realise that the waist line is catching up with the time line...hahahah...
Recently a few clients have joint me in the healthy lifestyle program. I am glad that they took up not only for the waist line. Come on, waist line is, seriously not everything!
Health comes 1st before anything.
I am a strong believer of this:
With good health, you can do everything you want and earn the monetary rewards that you want - that's perfection in life!
Great Wealth without Health = Nothing. - think about it again.
I saw this from an entertainment segment. One actress (in her 50s) actually mention that she is now spending a big bulk of her wealth to compensate her health condition that she forget to take care when she is younger.
I don't want to be like that :P
Jia you! Gan ba te to healthier body and beautiful people :D
Monday, March 19, 2007
Thursday, February 15, 2007
Valentine's Day - the budget way
Love is in the air again......
I do not know why, whenever Valentine's Day, i will 'smell' romance and love in the air. Hee... should be the people around us that contribute to it.
As usual, we go to the same spot for celebration. People ask us if we are bored of the same way of celebration. Hmmm... no as the people we see in couples are always different :)
Our spot seems to be getting popular.
On this day, we always see lots of couples... usually much much more than what we will see! All the lovely dovely couples...
There are a few couples around us, doing the budget way of celebration like us :)
One of them actually prepare steak over a satay griller (amazing!) They have nice cultery with them and eat gracefully. Quite wow to me... Ant was joking that beef is the best as even if not so cook, can still be eaten :P
Suddenly I keep feeling 'flashes' at one corner of my eye...
Oh, this gal has a big bouquet... hee... straight away come to my mind.. " oh, you 2 1st Valentine's day ar?"
Of course, there are also people whom really DIY... bring own pinic tables, food, cultery and wine. I overhead this couple... the guy shout out loud: " Opps no candle!!! " then both laugh very loud... So from a distance, I see them eat in the dark... actually quite worry for them, so dark! What if extra 'ingredients' add to their food.... :P Blessed...
All and all, its a fun celebration with lots of sea breeze and wave.
*LOVE*
I do not know why, whenever Valentine's Day, i will 'smell' romance and love in the air. Hee... should be the people around us that contribute to it.
As usual, we go to the same spot for celebration. People ask us if we are bored of the same way of celebration. Hmmm... no as the people we see in couples are always different :)
Our spot seems to be getting popular.
On this day, we always see lots of couples... usually much much more than what we will see! All the lovely dovely couples...
There are a few couples around us, doing the budget way of celebration like us :)
One of them actually prepare steak over a satay griller (amazing!) They have nice cultery with them and eat gracefully. Quite wow to me... Ant was joking that beef is the best as even if not so cook, can still be eaten :P
Suddenly I keep feeling 'flashes' at one corner of my eye...
Oh, this gal has a big bouquet... hee... straight away come to my mind.. " oh, you 2 1st Valentine's day ar?"
Of course, there are also people whom really DIY... bring own pinic tables, food, cultery and wine. I overhead this couple... the guy shout out loud: " Opps no candle!!! " then both laugh very loud... So from a distance, I see them eat in the dark... actually quite worry for them, so dark! What if extra 'ingredients' add to their food.... :P Blessed...
All and all, its a fun celebration with lots of sea breeze and wave.
*LOVE*
Wednesday, December 20, 2006
Rainy days aren't so grey after all
The rain that persisted till now still 'on the go'....
The rain actually brought in some interesting business opportunities for some industries.
- Cabby biz
- Car repair business
and one more.... not business related though,
- An Escape from ponds and reservoirs for those that swim :D
Interesting when you really think about it! This fishes and tortises in MacRitche reservoir could be thinking of escape route that their ancestors once done it 20 over years ago...hee... its like scene in 'finding Nemo'!
Rain also means its time to walk with my boots. Yup, my boots take rest for almost 9 months in a year and now its time to 'work', or rather walk. Hee.. So winter!
Actually rain is liquid form of SNOW... so (if you give n take), can just take the rain as snow if you happen to walk outside :)
Merry merry Xmas!
The rain actually brought in some interesting business opportunities for some industries.
- Cabby biz
- Car repair business
and one more.... not business related though,
- An Escape from ponds and reservoirs for those that swim :D
Interesting when you really think about it! This fishes and tortises in MacRitche reservoir could be thinking of escape route that their ancestors once done it 20 over years ago...hee... its like scene in 'finding Nemo'!
Rain also means its time to walk with my boots. Yup, my boots take rest for almost 9 months in a year and now its time to 'work', or rather walk. Hee.. So winter!
Actually rain is liquid form of SNOW... so (if you give n take), can just take the rain as snow if you happen to walk outside :)
Merry merry Xmas!
Sunday, November 12, 2006
Gone with the Haze, Hello Sun and Rain
Simply contended with the Sun in the morning and the Rain in evening to shower Singapore with fresh air!
We never missed out on weekend jog even though my consultation schedule is tight.
Last Sunday, we went in the evening after rain... air was great and we saw this phemonenon "mist floating above water" very interesting.
Me, a photo taking person, take down the mist that make the whole reservoir looks as like we in high land. Not very clear with my 1.3 mega pixel. Maybe its time to change to cyber shot phone :D
On a contra, last Saturday, I got this lovely sun set from my place. Quite a scene I felt :D
" Take time to enjoy nature... you find new aspiration "
We never missed out on weekend jog even though my consultation schedule is tight.
Last Sunday, we went in the evening after rain... air was great and we saw this phemonenon "mist floating above water" very interesting.
Me, a photo taking person, take down the mist that make the whole reservoir looks as like we in high land. Not very clear with my 1.3 mega pixel. Maybe its time to change to cyber shot phone :D
On a contra, last Saturday, I got this lovely sun set from my place. Quite a scene I felt :D
" Take time to enjoy nature... you find new aspiration "
Wednesday, October 18, 2006
蓝天，白云－好想你们！
已经有三个星期没看到蔚蓝的天空了。
这里每天多是多烟 （不是雾OK！）的，好灰，好灰。。。
着烟雾弥漫的天，不是浪漫， 也不是秋天来临的象征。。。
不法之徒的燃烧肥地是罪魁祸首，自私的只管自个的钱包预算，
给的是国家的烦恼，人民的不便 （身体不适，户外运要减少。。。。）
麻烦！
天天期待蔚蓝天空的出现，好让我们的生活恢复正常。
恢复快慢，就看风向和雨量。。。
看看PSI。。。
"今天PSI：74 － 中等水平 (加油，加油!)” 我很想快快去跑步，游泳OK！保佑，保佑 : )
Everyday is a learning day
Starting to blog from now......
When we learn something or have too much things in our mind, the best to do is:
"Pen it down"
I do not really love writing. Nevertheless, as there is chinese saying:
时光一去不回头.
人的记忆是短暂的.
I better write down things that come to me, before time sweep away from me :)
When we learn something or have too much things in our mind, the best to do is:
"Pen it down"
I do not really love writing. Nevertheless, as there is chinese saying:
时光一去不回头.
人的记忆是短暂的.
I better write down things that come to me, before time sweep away from me :)
Legalising Sea Turtle egg picking - Weird Law!
Yesterday morning, I heard about this news in FM933... I was like 'Hur, what stupid legalisation is this?'
Yes, this state (I should not mention the country) wants to legalise Turtle egg picking so as to prevent illegal activity. When this was announced, the Wild life conservative group strongly protested. Well, I protested too, in the car though.
Sea Turtle is one of the endangered and going to extinct marine life.
The sad thing is these young turtles sometimes, do not even have a chance to live to fight to the sea.... They ended up in someone's stomach! (angry)
I remember last year, there was news on the young turtles being hatched in east coast parks (Surprise!) They missed their way to the sea and dropped into the drain instead (cute!) Some young parkers saw and called the park rangers to arrange to put them back to the sea. So kind hearted...... I thought, the mama turtle must be very intelligent to have selected
Some funny discussions we have when we are in the car, after hearing this news:
* Since East coast is quite safe place to hatch, we should direct more turtles to come......
We are peaceful animal loving country! Then, how to DIRECT the TURTLES??? No answer...
* The TRUTH about Ninja Turtle...
A: what is the benefit of eating turtle eggs? These egg picking people are bad...
B: I don't know...... Suppose to be good I think :P Still, they should know sea turtles going to extinct soon... Still eat! (angry)
A: Ohhhhh... So the cartoon Teenage Mutant Ninja Turtle is for real!!! Perhaps these people eat the turtle egg will mutate and become Turtle!! (cru)
B: (Laugh out loud!!).... "Turtle POWER"!!
Turtles are 'long life' marine animal, hope their life will not be further shorten by human 'stupid' action and laws.
Peace "V"
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